All About You Fitness and Yoga
aayfitnessandyoga@gmail.com
  • AAY HOME
    • Instructors
  • CLASS INFORMATION
    • 2021 SCHEDULE
    • MINDBODY
    • Class Descriptions
    • Prices & Registration Info
    • Personal Training
    • Weekends at AAY
    • Workshops & Special Classes
  • ZOOM & Prerecorded Options
    • Zoom Options
    • INDIVIDUALIZED WORKOUTS/YOGA PRACTICES
    • "VIRTUAL" Prerecorded Options >
      • YOGA - AT HOME
      • FITNESS - AT HOME >
        • VIDEOS
        • TABATA
        • AMRAP/ EMOM
        • Just For FUN! (Step, TRX, gliders, etc.)
        • Interval Training
        • STRENGTH - Need Equipment
        • Core & Balance
        • FUNctional - Low Impact
        • MoveBALL Signature
        • MoveBALL Drills
  • Nutrition
    • KIMBERLEY DUNN
    • AAY FOOD IDEAS >
      • Snacks
      • Breakfast
      • Meals
      • Desserts
      • Smoothies and Drinks
  • ATHLETIC TRAINING
    • Schedules, Warm up & Other Info
    • Tabata
    • AMRAP & CHALLENGES
    • Sport Specific Movements - Intervals or Supersets
    • Core Work, Yoga, Stretching
    • STRENGTH - Need Equipment
  • RETREATS
2021 PRICES​
Drop in
$18 

Punch Pass Cards 
These can be used for ANY fitness or yoga class.
 5 -  $75 ($15/class)
15 - $210 ($14/class)
25 - $325 ($13/class)
50 - $600 ($12/class)


Session Sign ups

(One specific class/week for a full session)
April-June $120
Jan-June $220


Unlimited Prerecorded Classes
$100 (two months)

Unlimited "live" ZOOM Classes
$100 (one month)

Weekly Individualized Workouts/Yoga Practices to your Inbox
$35/week
$95/month (Includes nutritional information and recipes each week)


**Unlimited Monthly**

This is the BEST DEAL!!!  It includes EVERYTHING!

This can be used for ANY fitness or yoga class. (Does not include single session events, like workshops... but we usually offer deals to unlimited participants.)
The Fall/Winter/Spring schedules will be full of options; the Summer schedule will be reduced.

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1 year - $100/month
6 month - $110/month
3 month - $115/month
1 month - $120/month


For every class you attend, you will actually be SAVING money!!!

*If you attend only 2 classes/week, your price is LESS than the cost of a drop in. 
*If you attend 3 classes/week, your cost will be LESS than $10/class. 
*If you attend 4 classes/week, you are spending LESS than $7/class. 
* If you attend 5 classes/week, you will be spending only $5/class.

STUDENT and SENIOR rates also available

Go to  MIND BODY  to sign up for classes.  Download the APP.  


PERSONAL TRAINING
Starting at $50/session
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EMAIL for gift card info.... this is super easy! 

​We can create a physical GIFT CARD or we can apply a credit straight into a MINDBODY account.


​NUTRITION/FITNESS PACKAGES
​
Full Nutrition Package Descriptions - with Kim Dunn
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1 month unlimited fitness/yoga  + BASIC Nutrition Plan = $250
1 month unlimited fitness/yoga + ADVANCED Nutrition Plan  = $300

3 month unlimited  fitness/yoga + BASIC Nutrition Plan  = $230/month
3 month unlimited fitness/yoga + ADVANCED Nutrition Plan  = $280/month

6 month unlimited fitness/yoga + Kim's Healthy Family Plan for $350 (regularly $400)

NOT in the OLDS area? There are GREAT online options:

3 month unlimited Zoom and prerecorded fitness/yoga + BASIC Nutrition Plan  = $230
3 month unlimited Zoom and Prerecorded fitness/yoga ADVANCED Nutrition Plan  = $280

Location

​​Did you know?

We can host private yoga, TRX, kickboxing, cooking, etc sessions! Businesses, groups and teams are welcome to use our space and/or book our instructors for a private class. ​

Contact Us