|All About You Fitness and Yoga by Jamie-Dee||
This is an action-packed, heart-thumping, muscle-building start to your day! A full body workout is achieved every time.
Watch MINDBODY for schedule and instructors.
Every week is a different instructor, with a different workout surprise for you!
AAY Series - - Thursday
HATHA YOGA 6:30 pm with Aly
(Sept 12 - Oct 17th)
KICKBOXING 6:30 pm with Kim
* EVERY week will run and event/class *
This class is taught on some weekends, as a karma class. Check out our Mind Body schedule to find some specific dates.