Welcome to 2021  SUMMER!

We are going to be reducing our summer schedule, with classes focused M-Th. 

Each SUNDAY, we will post our classes for the upcoming week. Watch social media and MINDBODY for weekly updates.

We will still be offering
 "Live" Zoom
AND
"Virtual" prerecorded
AND
NEW FOR THE SUMMER
Individualized weekly home workouts/yoga practices to you inbox

2021 SCHEDULE
​
Watch MINDBODY for pop up classes.

---

EMAIL if you are interested and/or want more details about one-on-one training sessions, group fitness and/or yoga classes
​
We are SO excited to see you!

---

Register for classes online using the following link: 
​Mind Body ​          

Download the APP! ​​​​​

It's amazing! 
​You can even sync to your calendar.

​Introducing our AAY Newsletter!!!!