Welcome to 2021 at AAY... the year of LOTS of OPTIONS!

 "Live" Zoom
AND
"Virtual" prerecorded
AND
Individualized weekly home workouts/yoga practices to you inbox
AND
Face to face classes as soon as we can!!!

2021 SCHEDULE
​
Watch MINDBODY for pop up classes.

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Register for classes online using the following link: 
​Mind Body ​          

Download the APP! ​​​​​

It's amazing! 
​You can even sync to your calendar.

​Introducing our AAY Newsletter!!!!