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Craniosacral - Massage - Yoga Therapy
ALY NIND
RMT - E-RYT - RYS
Craniosacral, SomatoEmotional Release, Massage, Reflexology, Private Yoga
RMT - E-RYT - RYS
Craniosacral, SomatoEmotional Release, Massage, Reflexology, Private Yoga
Craniosacral Therapy and SomatoEmotional release:
When I do my treatments I blend in all the tools I have learned throughout the last 11 years of practice. This includes yoga, meditation, breath work, myofascial release, trigger point therapy, swedish massage therapy (6 years), reflexology, craniosacral therapy, SomatoEmotional release, shiatsu and Accessing Consciousness (BARS). Therapeutic touch is essential now a days as we are so immersed in technology and the digital world. This part of connection and the importance of energetic work has been lost.
Currently I am taking appointments for Craniosacral Therapy and SomatoEmotional release although you may get a little bit of the other techniques within the treatment as it's all connected.
Private Yoga Sessions:
You will receive a one on one instruction of a basic sequence in Hatha yoga to get you started with your home practice. If you are a beginner student you will gain some basic tools to give you more knowledge and confidence to follow along in a group class. If you are already coming to classes and want to deepen your practice and gain some more advanced techniques to develop a regular home based practice this is also perfect for you. These one on one private sessions are a foundational blend of traditional techniques that will help you in your practice or get you going as it's open to all levels. We will work on physical, mental, emotional and spiritual elements blending all of these to create a holistic experience. There will be hands on physical adjustments as well as verbal cues. We will design a sequence specifically for you to address any concerns you have and would like to work on. There is also an option to get a video of me doing the sequence which is an additional $30.
http://theyogahome.net or text 403.438.0700
When I do my treatments I blend in all the tools I have learned throughout the last 11 years of practice. This includes yoga, meditation, breath work, myofascial release, trigger point therapy, swedish massage therapy (6 years), reflexology, craniosacral therapy, SomatoEmotional release, shiatsu and Accessing Consciousness (BARS). Therapeutic touch is essential now a days as we are so immersed in technology and the digital world. This part of connection and the importance of energetic work has been lost.
Currently I am taking appointments for Craniosacral Therapy and SomatoEmotional release although you may get a little bit of the other techniques within the treatment as it's all connected.
Private Yoga Sessions:
You will receive a one on one instruction of a basic sequence in Hatha yoga to get you started with your home practice. If you are a beginner student you will gain some basic tools to give you more knowledge and confidence to follow along in a group class. If you are already coming to classes and want to deepen your practice and gain some more advanced techniques to develop a regular home based practice this is also perfect for you. These one on one private sessions are a foundational blend of traditional techniques that will help you in your practice or get you going as it's open to all levels. We will work on physical, mental, emotional and spiritual elements blending all of these to create a holistic experience. There will be hands on physical adjustments as well as verbal cues. We will design a sequence specifically for you to address any concerns you have and would like to work on. There is also an option to get a video of me doing the sequence which is an additional $30.
http://theyogahome.net or text 403.438.0700